Celebrate Imperfection
Nothing in life is perfect so celebrate imperfection and find your joy!
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Monthly Messages
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Annie K
Sep 1, 20221 min
You are enough
When you realize that you are enough without performance, ability, or accolade you are able to move through life with confidence and peace.
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Annie K
Aug 1, 20222 min
It's OK NOT to be OK
Sometimes it's OK to not be OK. Life is a series of ups and downs, the good mixed in with the bad.
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Annie K
May 1, 20221 min
Nature Heals
Spending a little extra time in nature can help lift your mood and help you connect to the earth and yourself.
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Annie K
Mar 3, 20222 min
Breathe in... Breathe out
Taking a moment for yourself to relax, breathe, and rejuvenate will help you better deal with life's storms. Even a few minutes helps!
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Annie K
Feb 1, 20221 min
Flowers need time to bloom.... so do you
Be gentle with yourself and your progress. We are on a journey and it takes time.
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Annie K
Jan 1, 20222 min
Collect Beautiful Moments
Collect Beautiful Moments is about accepting that life is full of ups and downs but being able to slow down and capture the good times.
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Annie K
Dec 1, 20212 min
Love it all...
Loving yourself means loving all the parts of you... the parts you are proud to show off, and the parts you might want to hide.
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Annie K
Sep 1, 20212 min
Wounds into Wisdom
We shouldn't sugar coat suffering and pain. Feel and heal as long as you need. But there can be wisdom from wounds.
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Annie K
Aug 1, 20211 min
Be your own hero
Advocate for yourself! Take control of your power and live your authentic life.
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Annie K
Jun 1, 20212 min
Feel and Heal
It's ok to feel lots of emotions. Instead of avoiding, get close to your feelings. Name them, sit with them, and when it's time... release
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Annie K
May 1, 20211 min
Better not Bitter
It's easy to get resentful in life. It's possible to come out better after life beats you down.
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