how I took control of my happiness. I figured out that I was able to release bitterness when I took responsibility for my feelings.

With so much hate, prejudice, and disfunction in the world, finding commonality can help us find peace.

What does it mean to you to be kind? Here's what it means to me.

It's ok to feel lots of emotions. Instead of avoiding, get close to your feelings. Name them, sit with them, and when it's time... release

It's easy to get resentful in life. It's possible to come out better after life beats you down.

Looking for positivity in life doesn't have to be toxic... look for the positive in healthy ways and feel better every day.