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Annie K
- Aug 31, 2022
- 1 min
You are enough
When you realize that you are enough without performance, ability, or accolade you are able to move through life with confidence and peace.
5 views0 comments
Annie K
- Aug 1, 2022
- 2 min
It's OK NOT to be OK
Sometimes it's OK to not be OK. Life is a series of ups and downs, the good mixed in with the bad.
7 views0 comments
Annie K
- Jun 30, 2022
- 2 min
responsible for my own happiness
When I took responsibility for my own happiness instead of giving it away, I claimed my ability to regulate my emotions.
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Annie K
- Jun 1, 2022
- 1 min
more alike... than different
With so much hate, prejudice, and disfunction in the world, finding commonality can help us find peace.
9 views0 comments
Annie K
- Mar 24, 2022
- 1 min
Be Kind
What does it mean to you to be kind? Here's what it means to me.
10 views0 comments
Annie K
- May 31, 2021
- 2 min
Feel and Heal
It's ok to feel lots of emotions. Instead of avoiding, get close to your feelings. Name them, sit with them, and when it's time... release
12 views0 comments
Annie K
- Apr 30, 2021
- 1 min
Better not Bitter
It's easy to get resentful in life. It's possible to come out better after life beats you down.
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Annie K
- Mar 31, 2021
- 1 min
Look for the Positive
Looking for positivity in life doesn't have to be toxic... look for the positive in healthy ways and feel better every day.
11 views0 comments
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